The tai chi exercises are adapted for the specific needs of group members and are accompanied by flowing music that mirrors the practitioners' movements. Group members comment on the paradox of feeling both relaxed and energized following a session. The consistent attention to breathing fully and rhythmically not only oxygenates the cells of the body but creates a sense of internal calm and spaciousness: the experience of being absolutely whole. One participant commented that the tai chi "just feels so good! I love it! I can't say what I want to, but... this feels beautiful. And it helps with my walking, too--my balance."
The poetry created by Meeting of Minds is inspired in part by Kenneth Koch's
I Never Told Anybody: Teaching Poetry Writing to Old People, and John Fox's
Poetic Medicine: The Healing Art of Poem-Making and Finding What You Didn't Lose: Expressing Your Truth and Creativity Through Poem-Making. At each session, the group facilitator initiates a discussion based on a theme. Questions are posed. Personal stories evoked by the discussion are crafted into a poem that the group together refines and edits. Regarding the poetry exercises, another group member stated, "It's kind of impressive, what we do here when we all join in. When it's read back, it sounds like something well put together. It sounds like we know something!"
The common language-related problems that often occur with a memory disorder, such as repetition, the use of metaphorical language, and word substitutions, are, in this context, not deficits to clear communication at all. The poems generated in this way make everyone feel capable of expressing their thoughts and feelings. The unanticipated connections that surface during these poetic rap sessions hint with inspiring frequency at the very purpose of our lives.
The following is excerpted from a poem, "Whole," which was collaboratively created by group participants during a Meeting of Minds session and is an example of an outcome of the creative group expression component of the Meeting of Minds program:
Whole is a feeling.
Whole is feeling NOT-stressed.
Whole is feeling satisfaction.
Whole is peace.
Whole is feeling connected:
Connected to others,
Connected within myself.
Whole is feeling I am all together....
Whole is what we are, together.
There is nothing that is independent.
We are interdependent.
We are all connected.
We are whole.
For more information about the Meeting of Minds program, please contact:
Jody Curley, MA
Family Support Specialist
Alzheimer's Association
South Central Wisconsin Chapter
517 N. Segoe Road, Suite 301
Madison, WI 53705
(608) 661-8427
(800) 272-3900
jody.curley@alz.org
www.alz.org/scwisc